feat: add greywall check and greywall setup commands

Add diagnostic and setup commands so users can verify their environment
and install greyproxy without leaving greywall:

- `greywall check`: shows version, platform deps, security features,
  and greyproxy installation/running status (absorbs old --version output)
- `greywall setup`: downloads greyproxy from GitHub releases and shells
  out to `greyproxy install`, or auto-starts if already installed
- `--version` simplified to single-line output for scripting

New `internal/proxy/` package handles greyproxy detection (LookPath +
/api/health endpoint), GitHub release fetching, tar.gz extraction,
and service lifecycle management.

internal/proxy/detect.go

@@ -0,0 +1,126 @@
+// Package proxy provides greyproxy detection, installation, and lifecycle management.
+package proxy
+
+import (
+	"context"
+	"encoding/json"
+	"fmt"
+	"net/http"
+	"os/exec"
+	"regexp"
+	"strings"
+	"time"
+)
+
+const (
+	healthURL     = "http://localhost:43080/api/health"
+	healthTimeout = 2 * time.Second
+	cmdTimeout    = 5 * time.Second
+)
+
+// GreyproxyStatus holds the detected state of greyproxy.
+type GreyproxyStatus struct {
+	Installed  bool   // found via exec.LookPath
+	Path       string // full path from LookPath
+	Version    string // parsed version (e.g. "0.1.1")
+	Running    bool   // health endpoint responded with valid greyproxy response
+	RunningErr error  // error from the running check (for diagnostics)
+}
+
+// healthResponse is the expected JSON from GET /api/health.
+type healthResponse struct {
+	Service string         `json:"service"`
+	Version string         `json:"version"`
+	Status  string         `json:"status"`
+	Ports   map[string]int `json:"ports"`
+}
+
+var versionRegex = regexp.MustCompile(`^greyproxy\s+(\S+)`)
+
+// Detect checks greyproxy installation status, version, and whether it's running.
+// This function never returns an error; all detection failures are captured
+// in the GreyproxyStatus fields so the caller can present them diagnostically.
+func Detect() *GreyproxyStatus {
+	s := &GreyproxyStatus{}
+
+	// 1. Check if installed
+	s.Path, s.Installed = checkInstalled()
+
+	// 2. Check if running (via health endpoint)
+	running, ver, err := checkRunning()
+	s.Running = running
+	s.RunningErr = err
+	if running && ver != "" {
+		s.Version = ver
+	}
+
+	// 3. Version fallback: if installed but version not yet known, parse from CLI
+	if s.Installed && s.Version == "" {
+		s.Version, _ = checkVersion(s.Path)
+	}
+
+	return s
+}
+
+// checkInstalled uses exec.LookPath to find greyproxy on PATH.
+func checkInstalled() (path string, found bool) {
+	p, err := exec.LookPath("greyproxy")
+	if err != nil {
+		return "", false
+	}
+	return p, true
+}
+
+// checkVersion runs "greyproxy -V" and parses the output.
+// Expected format: "greyproxy 0.1.1 (go1.x linux/amd64)"
+func checkVersion(binaryPath string) (string, error) {
+	ctx, cancel := context.WithTimeout(context.Background(), cmdTimeout)
+	defer cancel()
+
+	out, err := exec.CommandContext(ctx, binaryPath, "-V").Output() //nolint:gosec // binaryPath comes from exec.LookPath
+	if err != nil {
+		return "", fmt.Errorf("failed to run greyproxy -V: %w", err)
+	}
+
+	matches := versionRegex.FindStringSubmatch(strings.TrimSpace(string(out)))
+	if len(matches) < 2 {
+		return "", fmt.Errorf("unexpected version output: %s", strings.TrimSpace(string(out)))
+	}
+	return matches[1], nil
+}
+
+// checkRunning hits GET http://localhost:43080/api/health and verifies
+// the response is from greyproxy (not some other service on that port).
+// Returns running status, version string from health response, and any error.
+func checkRunning() (bool, string, error) {
+	client := &http.Client{Timeout: healthTimeout}
+
+	ctx, cancel := context.WithTimeout(context.Background(), healthTimeout)
+	defer cancel()
+
+	req, err := http.NewRequestWithContext(ctx, http.MethodGet, healthURL, nil)
+	if err != nil {
+		return false, "", fmt.Errorf("failed to create request: %w", err)
+	}
+
+	resp, err := client.Do(req) //nolint:gosec // healthURL is a hardcoded localhost constant
+	if err != nil {
+		return false, "", fmt.Errorf("health check failed: %w", err)
+	}
+	defer func() { _ = resp.Body.Close() }()
+
+	if resp.StatusCode != http.StatusOK {
+		return false, "", fmt.Errorf("health check returned status %d", resp.StatusCode)
+	}
+
+	var health healthResponse
+	if err := json.NewDecoder(resp.Body).Decode(&health); err != nil {
+		return false, "", fmt.Errorf("failed to parse health response: %w", err)
+	}
+
+	if health.Service != "greyproxy" {
+		return false, "", fmt.Errorf("unexpected service: %q (expected greyproxy)", health.Service)
+	}
+
+	return true, health.Version, nil
+}